4lbs in 3 Days!!! I LOVE THE SOUTH BEACH DIET!
…that’s right… 4lbs! I am so happy with myself! Where is this South Beach guy, I want to send him a card! Eating some of this stuff I was a bit worried I wasn’t doing it right, then I weighed myself this morning and there it was… 166, from 170! I weighed myself Monday morning! YAY

That’s awesome! I’m so happy for you